Bergamot Essential Oil

100% Pure Bergamot Essential Oil by VineVida. 10ml Bottle.
 
Aromatherapy
 
Aromatherapy is one of the most common one from the bergamot essential oil uses. Several clinical studies indicate that using bergamot essential oil in aromatherapy can help reduce symptoms of stress, anxiety, and depression. The same studies found that in addition, bergamot was also able to lower heart rates and blood pressure, as well as providing pain relief. In addition to its potential health benefits, bergamot’s delicious aroma makes it the perfect oil to use when undergoing aromatherapy. There are many ways to achieve the benefits of aromatherapy, but the most common are inhalation through diffusion and topical use. Adding bergamot to your regular lotions and potions is a great way to incorporate this versatile oil into your regular routine. Similarly, you can also add it to massage oil and rub into aching muscles and joints to potentially ease pain and reduce tension.